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©2019 by Tier 1 Training

Semi-Private PT: Train With  Friend

SEMI-PRIVATE PERSONAL TRAINING

Come with a friend to share the pain, share the gains, share the laughter and split the cost. 

Training with a friend(s) is a great way to get fit, Tier 1 Training has the capacity to cater for up to four people at the time. As a semi-private PT client you still receive the following 

PROGRAMMING

Tier 1 Training will develop a program based on your needs and your goals in an 8-week program block. In this program block, you will have regular personal training sessions along with homework assignments to correct any ongoing postural or muscle weakness issues. 

GOALS AND SYSTEMS

We work with you to set a goal and develop systems to help you achieve your goal

DIET 

We will guide you with your food choices, depending on your goal

TIER 1 TRAINING APP

  • Ability to communicate with your trainer 

  • Schedule in training 

  • Receive workouts with demonstrations if you are training by yourself 

  • Enables you to log your workouts 

  • Enables you to track your food intake 

  • Progress pictures 

  • Measurements and key metrics

  • Keeps you accountable

 

THE TRAINING

On-Site: Come work out in the facilities of my partner studios in Camperdown 

 

Off-Site: As a Mobile Personal Trainer I bring your work out to you. Meet me in the comfort of your home or step outdoors and savour some fresh air in a local park.

CONDITIONS

  • For training outside of 3km from Tier 1 Training, additional fees may be charged.

  • Taster Session is limited to one per group

By clicking 'Buy Now' I acknowledge that I have read and understood Tier 1 Training's terms and conditions.

$70 Taster Session 

Trial Train with a friend for just $70

Limit 1 Per Group

$80

PER SESSION

 

Pay as you go and work out when you want

$75

PER WEEK

1 X Semi-Private Session Per Week. 

 

Sign up to direct debit and have a regular booked in time 

$140

PER WEEK

2 X Semi-PrivateTaining Session Per Week

 

Sign up to direct debit and have a regular booked in time